Mental illness has often been stigmatized by society, but it doesn’t have to be that way. By talking about and learning about mental health, we can bring awareness and understanding to an
important health topic. According to the National Alliance on Mental Illness (NAMI), 1 in 5 American adults experience a mental health condition every year. The following books contain thoughtful and sensitive stories featuring characters with mental health conditions or are about the mental health care system. If you or a loved one suffer from a mental health condition or you simply want to learn more about these illnesses that affect so many Americans, read one of these fiction or non-fiction books.
Eleanor Oliphant Is Completely Fine by Gail Honeyman
FICTION HONEYMAN – Meet Eleanor Oliphant: she struggles with appropriate social skills and tends to say exactly what she’s thinking. Nothing is missing in her carefully timetabled life of avoiding unnecessary human contact, where weekends are punctuated by frozen pizza, vodka, and phone chats with Mummy.
But everything changes when Eleanor meets Raymond, the bumbling and deeply unhygienic IT guy from her office. When she and Raymond together save Sammy, an elderly gentleman who has fallen, the three rescue one another from the lives of isolation that they had been living. Ultimately, it is Raymond’s big heart that will help Eleanor find the way to repair her own profoundly damaged one. If she does, she’ll learn that she, too, is capable of finding friendship—and even love—after all.
Smart, warm, uplifting, Eleanor Oliphant Is Completely Fine is the story of an out-of-the-ordinary heroine whose deadpan weirdness and unconscious wit make for an irresistible journey as she realizes
the only way to survive is to open your heart.
Postcards From the Edge by Carrie Fisher
FICTION FISHER – Carrie Fisher’s first novel is set within the world she knows better than anyone else: Hollywood, the all-too-real fantasyland of drug users and deal makers. This stunning literary debut chronicles Suzanne Vale’s vivid, excruciatingly funny experiences—from the rehab clinic to life in the outside world. Sparked by Suzanne’s—and Carrie’s—deliciously wry sense of the absurd, Postcards from the Edge is a revealing look at the dangers and delights of all our addictions, from success and money to sex and insecurity.
The Silver Linings Playbook by Matthew Quick
FICTION QUICK – Meet Pat Peoples. Pat Peoples has a theory that his life is actually a movie produced by God, and that his 
God-given mission in life is to become physically fit and emotionally literate, whereupon God will ensure a happy ending – which, for Pat, means the return of his estranged wife Nikki. (It might not come as any surprise to learn that Pat has spent several years in a mental health facility.)
The problem is, Pat’s home now, and everything feels off. No one will talk to him about Nikki; his beloved Philadelphia Eagles keep losing; his old friends are saddled with families; he’s being pursued by the deeply odd Tiffany; his new therapist seems to recommend adultery as a form of therapy. Plus, Kenny G keeps haunting him!
The Silver Linings Playbook is the riotous and poignant story of how one man regains his memory and comes to terms with his wife’s betrayal. Matthew Quick takes us inside Pat’s mind, deftly showing us the world from his distorted yet endearing perspective. The result is a touching and funny novel that helps us look at both depression and love in a
wonderfully refreshing way.
The Yellow Wallpaper by Charlotte Perkins Gilman
CLASSICS GILMAN – Featuring several of her greatest stories including “The Yellow Wall-paper,” this collection showcases Charlotte Perkins Gilman as a leading light of both fiction and feminism.
In the title story, a young woman is confined to her room by her husband for the sake of her health. With nothing to distract her apart from the patterns of the wall-paper itself, she slowly spirals into insanity.
Whistle in the Dark by Emma Healey
FICTION HEALEY – Jen and Hugh Maddox have just survived every parent’s worst nightmare.
Relieved, but still terrified, they sit by the hospital bedside of their fifteen-year-old daughter, Lana, who was found bloodied, bruised, and disoriented after going missing for four days during a mother-daughter vacation in the country. As Lana lies mute in the bed, unwilling or unable to articulate what happened to her during that period, the national media speculates wildly and Jen and Hugh try to answer many questions.
Where was Lana? How did she get hurt? Was the teenage boy who befriended her involved? How did she survive outside for all those days? Even when she returns to the family home and her school routine, Lana only provides the same frustrating answer over and over: “I can’t remember.”
For years, Jen had tried to soothe the depressive demons plaguing her younger child, and had always dreaded the worst. Now she has hope—the family has gone through hell and come out the other side. But Jen cannot let go of her need to find the truth. Without telling Hugh or their pregnant older daughter Meg, Jen sets off to retrace Lana’s steps, a journey that will lead her to a deeper understanding of her youngest daughter, her family, and herself.
Broken (In the Best Possible Way) by Jenny Lawson
NEW 817 LAW – As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way.
With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor―the Ricky to Jenny’s Lucille Ball―is present throughout.
Bedlam: An Intimate Journey Into America’s Mental Health Crisis by Kenneth Paul Rosenberg
362.2 ROS – When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the ’50s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this conversation, as one in five adults–40 million Americans–experiences mental illness each year. Today, the largest mental institution in the U.S. is the LA County Jail, and the last refuge for many of the 20,000 mentally ill people living on the streets of Los Angeles is LA County Hospital. There, Dr. Rosenberg begins his chronicle of what it means to be mentally ill in America today, integrating his own moving story of how the system failed his sister, Merle, who had schizophrenia. As he says, “I have to come to see that my family’s tragedy is an American tragedy. My family’s shame is America’s great secret.”