Despite its name, pumpkin pie spice contains no pumpkin! It is a blend traditionally made with cinnamon, ginger, nutmeg, cloves, and allspice, although recipes vary. It was created as a way to combine the spices commonly used in pumpkin pie.
The blend has been part of American cooking for generations. Early American pumpkin recipes used spices such as ginger, nutmeg, and allspice, and McCormick introduced its commercial pumpkin pie spice blend in 1934. The Pumpkin Spice Latte came much later. Starbucks introduced it in 2003, helping turn this classic baking flavor into a seasonal sensation.
Pumpkin pie spice is so aromatic because many of its spices contain natural essential oils that are released when heated, filling your kitchen with that familiar fall scent.
Pumpkin pie spice isn't just for pie. Try it in oatmeal, muffins, pancakes, or smoothies, or sprinkle it over roasted sweet potatoes, squash, carrots, or nuts. The spices add plenty of flavor with very few calories, fat, or sodium.
The spices themselves have diverse origins and histories, reflecting centuries of global trade and culinary exchange. Pumpkin, meanwhile, is native to North America, making pumpkin pie a delicious combination of a local ingredient and spices from around the world.
ALLERGEN WARNING - AAPLD is not responsible for any reactions or sensitivities to any spice. Please be aware that spices may contain or come into contact with common allergens like dairy, eggs, soybeans, tree nuts, peanuts, fish, shellfish, or wheat. Stay safe! Cook with caution.

